Outcomes

✅ Connections

Participants will continue forging connections with other people in their groups.

✅ Relationships

Participants will reflect on the previous session about relationships.

✅ Habits

Participants will...

• learn about the research related to habit formation.

• think about their own habits in light of that research.

• identify a new habit they might want to form and start implementing in their lives.

Welcome & Connections

Review: Relationships

Habits Research

Identify The Habit

Refining the Behavior

Habit Cues & Rewards

Program Synthesis

Closing