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Educators Thriving Session Studies

If you're looking to read any of the studies mentioned the sessions you’ve taken part in, feel free to follow the links below!

Select your topic of interest to filter the studies list.

Apology

Apology

Apology

Apology
Appreciation

Appreciation

Appreciation

Appreciation
Boundaries

Boundaries

Boundaries

Boundaries
Conflict + Communication

Conflict + Communication

Conflict + Communication

Conflict + Communication
Core Values

Core Values

Core Values

Core Values
Gratitude

Gratitude

Gratitude

Gratitude
Habits

Habits

Habits

Habits
Immunity to Change

Immunity to Change

Immunity to Change

Immunity to Change
Listening

Listening

Listening

Listening
Mindfulness

Mindfulness

Mindfulness

Mindfulness
Prioritizing

Prioritizing

Prioritizing

Prioritizing
Purpose, Vision & Goals

Purpose, Vision & Goals

Purpose, Vision & Goals

Purpose, Vision & Goals
Relationships

Relationships

Relationships

Relationships
Resolutions

Resolutions

Resolutions

Resolutions
Strengths

Strengths

Strengths

Strengths
The Five Pitfalls

The Five Pitfalls

The Five Pitfalls

The Five Pitfalls
Time Management

Time Management

Time Management

Time Management
W.O.O.P.

W.O.O.P.

W.O.O.P.

W.O.O.P.
Harvard Business Review
""

2002

A Survival Guide for Leaders

Heifetz, R. A., & Linsky, M.

The Lancet
""

1994

A study of patients and relatives taking legal action

Vincent, C., Phillips, A., & Young, M.

Negotiation and Conflict Management Research
""

2016

An Exploration of the Structure of Effective Apologies

Lewicki, R. J., Polin, B., & Lount Jr, R. B.

PLoS One
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2019

Apologies as signals for change? Implicit theories of personality and reactions to apologies during the #MeToo movement

Schumann, K.

Journal of Personality
""

2005

Appreciation: Individual differences in finding value and meaning as a unique predictor of subjective well‐being

Adler, M. G., & Fagley, N. S.

Journal of Experimental Social Psychology
""

2005

Better late than early: The influence of timing on apology effectiveness

Frantz, C. M., & Bennigson, C.

Journal of Personality and Social Psychology
""

1982

Children's Reactions to Apologies

Darby, B. W., & Schlenker, B. R.

The Sourcebook of Listening Research: Methodology and Measures
""

2017

Defining listening: A historical, theoretical, and pragmatic assessment

Worthington, D. L., & Bodie, G. D.

Social Behavior and Personality
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2003

Development of a measure of gratitude and relationships with subjective well-being

Watkins, P. C., Woodward, K., Stone, T., & Kolts, R. L.

Forgiveness: Theory, research, and practice
""

2000

Expressing Forgiveness and Repentance

Exline, J. J., & Baumeister, R. F.

Frontiers in Psychology
""

2020

How to form good habits? A longitudinal field study on the role of self-control in habit formation

Van der Weiden, A., Benjamins, J., Gillebaart, M., Ybema, J. F., & De Ridder, D.

Journal of Personality and Social Psychology
""

1997

Interpersonal Forgiving in Close Relationships

McCullough, M. E., Worthington Jr, E. L., & Rachal, K. C.

Communications Monographs
""

2000

Measuring routine and strategic relational maintenance: Scale revision, sex versus gender roles, and the prediction of relational characteristics

Stafford, L., Dainton, M., & Haas, S.

Current Directions in Psychological Science
""

2024

Popular psychology through a scientific lens: Evaluating love languages from a relationship science perspective

Impett, E. A., Park, H. G., & Muise, A.

Journal of Marriage and the Family
""

1998

Predicting marital happiness and stability from newlywed interactions

Journal of Marriage and the Family

Science
""

2010

Reducing the gender achievement gap in college science: A classroom study of values affirmation

Miyake, A., Kost-Smith, L. E., Finkelstein, N. D., Pollock, S. J., Cohen, G. L., & Ito, T. A.

European Journal of Social Psychology
""

2013

Refusing to apologize can have psychological benefits (and we issue no mea culpa for this research finding)

Okimoto, T. G., Wenzel, M., & Hedrick, K.

Communication Reports
""

2023

Revisiting the languages of love: An empirical test of the validity assumptions underlying chapman’s (2015) five love languages typology

Pett, R. C., Lozano, P. A., & Varga, S.

The Open Communication Journal
""

2013

Speaking the language of love: On whether Chapman’s (1992) claims stand up to empirical testing

Polk, D. M., & Egbert, N.

American Psychologist
""

2017

Stepping forward together: Could walking facilitate interpersonal conflict resolution?

Webb, C. E., Rossignac-Milon, M., & Higgins, E. T.

Psychological Bulletin
""

2010

The Road to Forgiveness: A Meta-Analytic Synthesis of Its Situational and Dispositional Correlates

Fehr, R., Gelfand, M. J., & Nag, M.

Personality and Individual Differences
""

2011

The disposition to apologize

Howell, A. J., Dopko, R. L., Turowski, J. B., & Buro, K.

Social and Personality Psychology Compass
""

2012

The functions of gratitude in everyday relationships

Algoe, S. B.

Journal of Experimental Social Psychology
""

2019

The power of grassroots expressions of remorse for promoting intergroup forgiveness

Okimoto, T. G., Hornsey, M. J., & Wenzel, M.

Personality and Social Psychology Bulletin
""

2011

The pull of the past: when do habits persist despite conflict with motives?

Neal, D. T., Wood, W., Wu, M., & Kurlander, D.

Personality and Individual Differences
""

2015

Trait self-control and the avoidance of temptation

Ent, M. R., Baumeister, R. F., & Tice, D. M.

Organizational Behavior and Human Decision Processes
""

2010

When apologies work: How matching apology components to victims’ self-construals facilitates forgiveness

Fehr, R., & Gelfand, M. J.

European Journal of Personality
""

2017

Why Narcissists Are Unwilling to Apologize: The Role of Empathy and Guilt

Leunissen, J. M., Sedikides, C., & Wildschut, T.

Journal of Sport Psychology in Action
""

2024

“I’m Sorry You Feel That Way but That Wasn’t My Intention:” How to Apologize with Cultural Humility

Lindo, J., Lee, S., Bejar, M., & Goodson, A.

Journal of Social and Personal Relationships
""

2013

A meta-analytic review of relationship maintenance and its correlates.

Ogolsky, B. G., & Bowers, J. R.

Organizational Psychology
""

1979

Active Listening

Rogers, C., & Farson, R. E.

Journal of Economic Psychology
""

2012

An Instrumental Perspective on Apologizing in Bargaining: The Importance of Forgiveness to Apologize

Leunissen, J. M., De Cremer, D., & Folmer, C. P. R.

Journal of Experimental Social Psychology
""

2015

Apologies demanded yet devalued: Normative dilution in the age of apology

Okimoto, T. G., Wenzel, M., & Hornsey, M. J.

Harvard Business Review
""

2017

Beat Generosity Burnout

Grant, A., & Rebele, R.

Emotion
""

2008

Beyond reciprocity: gratitude and relationships in everyday life

Algoe, S. B., Haidt, J., & Gable, S. L.

Routledge
""

2009

Contemporary Theories of Learning (Vol. 2)

Illeris, K.

Journal of Social and Personal Relationships
""

1993

Definitions and theoretical perspectives on maintaining relationships

Dindia, K., & Canary, D. J.

Scandinavian Journal of Work, Environment & Health
""

2011

Does stress at work make you gain weight? A two-year longitudinal study

Berset, M., Semmer, N. K., Elfering, A., Jacobshagen, N., & Meier, L. L

Archives of Internal Medicine
""

1996

How Do Patients Want Physicians to Handle Mistakes?

Witman, A. B., Park, D. M., & Hardin, S. B.

Current Psychology
""

2023

How to get through hard times: Principals' listening buffers teachers' stress on turnover intention and promotes organizational citizenship behavior

Rave, R., Itzchakov, G., Weinstein, N., & Reis, H. T.

Journal of Social and Personal Relationships
""

1991

Maintenance strategies and romantic relationship type, gender and relational characteristics

Stafford, L., & Canary, D. J.

Journal of Personality and Social Psychology
""

2015

More than resisting temptation: Beneficial habits mediate the relationship between self-control and positive life outcomes

Galla, B. M., & Duckworth, A. L.

American Psychologist
""

2005

Positive psychology progress: Empirical validation of interventions

Seligman, M. E., Steen, T. A., Park, N., & Peterson, C.

Journal of Occupational Health Psychology
""

2018

Preventing empathic distress and social stressors at work through nonviolent communication training: A field study with health professionals

Wacker, R., & Dziobek, I.

Science
""

2006

Reducing the racial achievement gap: A social-psychological intervention

Cohen, G. L., Garcia, J., Apfel, N., & Master, A.

The International Encyclopedia of Interpersonal Communication
""

2015

Relationship maintenance strategies

Canary, D. J., & Yum, Y. O.

Psychological Science
""

2003

Sociability and susceptibility to the common cold

Cohen, S., Doyle, W. J., Turner, R., Alper, C. M., & Skoner, D. P.

Communication Research Reports
""

2006

Speaking the language of relational maintenance: A validity test of Chapman's Five Love Languages

Egbert, N., & Polk, D.

Complete Wellbeing
""

2014

The Great Gift of a Positive ‘No’

Ury, W.

Motivation and Emotion
""

2006

The Role of Communicating Social Emotions Accompanying Apologies in Forgiveness

Hareli, S., & Eisikovits, Z.

Couple and Family Psychology: Research and Practice
""

2018

The distribution of Chapman’s love languages in couples: An exploratory cluster analysis

Bland, A. M., & McQueen, K. S.

Journal of Personality and Social Psychology
""

2002

The grateful disposition: A conceptual and empirical topography

McCullough, M. E., Emmons, R. A., & Tsang, J. A.

Annual review of psychology
""

2014

The psychology of change: Self-affirmation and social psychological intervention

Cohen, G. L., & Sherman, D. K.

Psychological Inquiry
""

1998

The role of the self in building the bridge from philosophy to biology

Keough, K. A., & Markus, H. R.

Psi Chi Journal of Psychological Research
""

2020

Using Chapman's Five Love Languages Theory to Predict Love and Relationship Satisfaction

Hughes, J. L., & Camden, A. A.

Journal of Applied Psychology
""

2016

When lending a hand depletes the will: The daily costs and benefits of helping

Lanaj, K., Johnson, R. E., & Wang, M.

Psychological Science
""

2010

Why Women Apologize More Than Men: Gender Differences in Thresholds for Perceiving Offensive Behavior

Schumann, K., & Ross, M.

Behavior Modification
""

2011

A randomized controlled trial of a novel self-help technique for impulse control disorders: a study on nail-biting

Moritz, S., Treszl, A., & Rufer, M.

Academy of Management review
""

2000

All in A Day's Work: Boundaries and Micro Role Transitions

Ashforth, B. E., Kreiner, G. E., & Fugate, M.

Journal of Experimental Social Psychology
""

2014

An affirmed self and a better apology: The effect of self-affirmation on transgressors' responses to victims

Schumann, K.

Peace and Conflict: Journal of Peace Psychology
""

2012

Apologies: Words of Magic? The Role of Verbal Components, Anger Reduction, and Offence Severity

Kirchhoff, J., Wagner, U., & Strack, M.

Psychology Research and Behavior Management
""

2023

Being Thankful for What You Have: A Systematic Review of Evidence for the Effect of Gratitude on Life Satisfaction

Kerry, N., Chhabra, R., & Clifton, J. D.

Annenberg Institute for School Reform at Brown University
""

2022

Blurred Boundaries: A Day in the Life of a Teacher

Gibney, V. H., West, K. L., & Gershenson, S

Criminal Justice and Behavior
""

2006

Crisis (hostage) negotiation training: A preliminary evaluation of program efficacy

Van Hasselt, V. B., Baker, M. T., Romano, S. J., Schlessinger, K. M., Zucker, M., Dragone, R., & Perera, A. L.

Criminal Justice and Behavior
""

2005

Development and Validation of a Role-Play Test for Assessing Crisis (Hostage) Negotiation Skills

Van Hasselt, V. B., Baker, M. T., Romano, S. J., Sellers, A. H., Noesner, G. W., & Smith, S.

""

2017

Evaluating the elements of the gratitude visit that increase happiness and life satisfaction

Brausen, B.

European Journal of Social Psychology
""

2010

How are habits formed: Modelling habit formation in the real world

Lally, P., Van Jaarsveld, C. H., Potts, H. W., & Wardle, J.

Personality and Individual Differences
""

2022

Humble and apologetic? Predicting apology quality with intellectual and general humility.

Ludwig, J. M., Schumann, K., & Porter, T.

JAMA
""

2000

Marital stress worsens prognosis in women with coronary heart disease: The Stockholm Female Coronary Risk Study

Orth-Gomer, K., Wamala, S. P., Horsten, M., Schenck-Gustafsson, K., Schneiderman, N., & Mittleman, M. A.

Biopsychosocial Science and Medicine
""

2007

Neural correlates of dispositional mindfulness during affect labeling

Creswell, J. D., Baldwin, M. W., Eisenberger, N. I., & Lieberman, M.D.

American Psychologist
""

2005

Positive psychology progress: empirical validation of interventions

Seligman, M. E., Steen, T. A., Park, N., & Peterson, C.

Science
""

2009

Recursive processes in self-affirmation: Intervening to close the minority achievement gap

Cohen, G. L., Garcia, J., Purdie-Vaughns, V., Apfel, N., & Brzustoski, P.

Journal of Applied Social Psychology
""

2003

Reflections on past behavior: a self‐report index of habit strength

Verplanken, B., & Orbell, S.

Psychological Science
""

2016

Reminders through association

Rogers, T., & Milkman, K. L.

Appetite
""

2020

Social norm nudges in shopping trolleys to promote vegetable purchases: A quasi-experimental study in a supermarket in a deprived urban area in the Netherlands

Huitink, M., Poelman, M. P., van Den Eynde, E., Seidell, J. C., & Dijkstra, S. C.

Strategic HR Review
""

2020

Specific acts of appreciation valued by employees

Hamrick, N., & White, P.

Harvard Business Review
""

2001

The Real Reason People Won’t Change

Kegan, R., & Lahey, L. L.

Personality and Social Psychology Bulletin
""

2023

The Social Consequences of Frequent versus Infrequent Apologizing

Schumann, K., Ritchie, E. G., & Forest, A.

Criminal Justice Studies
""

2023

The effects of an apology’s timing and type on parole board decision-making

Cunius, M. K., & Miller, M. K.

Journal of Personality and Social Psychology
""

2002

The grateful disposition: A conceptual and empirical topography.

McCullough, M. E., Emmons, R. A., & Tsang, J.-A.

Current Directions in Psychological Science
""

2018

The psychology of offering an apology: Understanding the barriers to apologizing and how to overcome them.

Schumann, K.

The Journal of Positive Psychology
""

2014

Tipping the scales: Conciliatory behavior and the morality of self-forgiveness

Carpenter, T. P., Carlisle, R. D., & Tsang, J.-A.

Personal Relationships
""

2017

Walking the walk, talking the talk: Love languages, self‐regulation, and relationship satisfaction

Bunt, S., & Hazelwood, Z. J.

Personality and Social Psychology Bulletin
""

2014

Who Accepts Responsibility for Their Transgressions?

Schumann, K., & Dweck, C. S.

Journal of Business and Psychology
""

2017

Work-life boundaries and well-being: Does work-to-life integration impair well-being through lack of recovery?

Wepfer, A. G., Allen, T. D., Brauchli, R., Jenny, G. J., & Bauer, G. F.

green hand holding heart

Appreciation

green hand holding heart

Appreciation

Boundaries

green fence
green fence

Boundaries

green hand holding heart

Apology

green hand holding heart

Apology

green lotus flower

Mindfulness

green lotus flower

Mindfulness

green bricks

Prioritizing

green bricks

Prioritizing

green eye

Purpose, Vision, and Goals

green eye

Purpose, Vision, and Goals

Core Values

green heart in circle
green heart in circle

Core Values

Difficult Conversations

green talking bubbles
green talking bubbles

Difficult Conversations

green interlocking hearts

Relationships

green interlocking hearts

Relationships

green barbell

Strengths

green barbell

Strengths

Gratitude

green hands holding heart
green hands holding heart

Gratitude

green person falling in hole

The Five Pitfalls

green person falling in hole

The Five Pitfalls

Habits

green paper with checkbox lists
green paper with checkbox lists

Habits

Immunity to Change

green head with gears in brain
green head with gears in brain

Immunity to Change

W.O.O.P.

green ladder in cloud
green talking bubbles

W.O.O.P.

green timer clock

Time Management

green timer clock

Time Management

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The Health Benefits of Drinking Tea Daily 

Drinks

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A Pasta Hack That Will Transport You to Rome

Mains

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Creative Salad Ideas for the Veggie Lover

Healthy

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